Bananito / Apple Banana 1kg Seafood it's a must-have ingredient for

it's a must-have ingredient for creating exquisite seafood dishes

100 grams of cooked Cod Fillets is approximately 89 calories with 19 grams of protein

smoke or steam

Sautéed Black Tilapia is also a good way to cook this fish

Bananito / Apple Banana 1kg Seafood it's a must-have ingredient forThe Bananito is a fruit that looks like a short fat banana. They are sweeter than the normal dessert banana and have an apple like taste, which leads to them also being known as apple bananas as well as ladies fingers and baby bananas. They are a valuable source of Vitamin A, Vitamin B6, Vitamin C and potassium. They taste best when very ripe.