The Beginner's Guide to Yoga Format:Audio From the author of the

From the author of the legendary underground bestseller The Illuminatus

In the seven centuries since the death of Jelaluddin Rumi in 1273

The true vision of the wise woman is one of bounty of love and age and wisdom

to the serenity that we feel when we gaze out over a mirror-smooth lake

The Beginner's Guide to Yoga Format:Audio From the author of theWith more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with a 60 minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how to