Tropical Sun Gari (White) 6 x 1.5kg American Snacks According to research

According to research

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Higher iron level: It is a very good source of iron

Tropical Sun Gari (White) 6 x 1.5kg American Snacks According to researchLoved across Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes. Made from ground, sieved and fried cassava tubers, Gari is ready to eat straight from the pack and is a key ingredient in many African dishes including Eba, Kokoro and Gari Foto. White Gari has a coarse grain.