Functional Anatomy of Yoga feed-cl1-westland-ltd accessible way to provide a

accessible way to provide a season-by-season guide for living a vibrantly rich year

The height and firmness can be adjusted by adding or removing the buckwheat filling

Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective

durability and quality

Functional Anatomy of Yoga feed-cl1-westland-ltd accessible way to provide aIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos