Trudie Styler's Warrior Yoga (DVD, 2010) Region 4 NEW Classical SCREEN FORMAT

SCREEN FORMAT

agent of change

time national champions with the best moves in the business

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Trudie Styler's Warrior Yoga (DVD, 2010) Region 4 NEW Classical SCREEN FORMATTrudie Styler's Warrior Yoga (DVD, 2010) Region 4. Warrior Workout (45 minutes) Together, Trudie Styler and fitness guru James D'Silva developed this dynamic, empowering yoga workout. With gentle, elongated positions for total body strengthening, the organic flow of the program leaves you feeling fully present, centered and invigorated. Express Warrior Workout (25 minutes) When you're pressed for time, try this 25 minute routine which provides a total